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Building High Performance Means Celebrating Performance—Not Just Results
THE CONTEXT: In almost every instance young athletes learn that winning, not losing is the preferred outcome in competition. They learn it from their coaches, from […]
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Coaching is Questioning: Here Are My 3 Favourite…
THE CONTEXT: So much of what we think coaching is all about—instruction, is really only a small piece. True enough, communicating how to most effectively execute […]
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Sport Needs a Rebrand—and Mindfulness Just Might Provide the Answer!
THE CONTEXT: Let’s face it; sport doesn’t exactly have a great reputation these days. The media is littered with stories of cheating, abuse, corruption, violence … […]
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Lose The Chip On Your Shoulder—It’s Not Helping!
THE CONTEXT: “I’ll show them!” The familiar battle cry of many a hopeful athlete in pursuit of childhood dreams where making it in the big leagues […]
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